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1.0Softan Healthhttps://softanhealth.comIan Ndunguhttps://softanhealth.com/author/ian-ndungu/Understanding Digestive Health: A Comprehensive Guide - Softan Healthrich600338<blockquote class="wp-embedded-content" data-secret="ERcoz0ACkT"><a href="https://softanhealth.com/2024/09/13/understanding-digestive-health-a-comprehensive-guide/">Understanding Digestive Health: A Comprehensive Guide</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://softanhealth.com/2024/09/13/understanding-digestive-health-a-comprehensive-guide/embed/#?secret=ERcoz0ACkT" width="600" height="338" title="“Understanding Digestive Health: A Comprehensive Guide” — Softan Health" data-secret="ERcoz0ACkT" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://softanhealth.com/wp-content/uploads/2024/09/digestion.webp10241536The digestive system is a complex network of organs working in concert to break down food and liquids into their basic components—carbohydrates, fats, proteins, vitamins, and minerals. This breakdown allows the body to absorb essential nutrients, use them for energy, and build or repair cells. How Digestion Works Digestion starts the moment food enters the […]