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Hands
Hand pain becomes common as people age. Tingling, numbness, aching, stiffness, locking joints, and difficulty grasping objects are frequent complaints. The discomfort can diminish the ability to carry out routine…
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Concentration & Focus
The human brain is a three-pound supercomputer capable of an awe-inspiring power to learn, remember, and solve problems. Yet people often struggle with lack of concentration and loss of focus.…
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Glaucoma
Glaucoma is a group of eye diseases that damage the optic nerve, which transmits visual information from the eye to the brain. This damage is often due to increased pressure…
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How to help your child get the sleep they need
Getting enough quality sleep is crucial for children’s physical and mental health, as well as their ability to learn and focus. As a parent, helping your child develop healthy sleep…
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Sleep
Sleep is an essential part of maintaining overall health and well-being, yet many Americans struggle to get enough of it. “Why can’t I sleep?” has become a common question, and…
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Positive Psychology
Positive psychology focuses on fostering happiness and emotional well-being by helping individuals capitalize on their strengths, enhance gratitude and self-awareness, connect meaningfully with others, and cultivate the wisdom needed for…
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Heart Failure
Heart failure occurs when disease, injury, or prolonged strain hampers the heart’s ability to pump blood effectively. This condition sets off a chain reaction of physiological changes, ultimately leading to…
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